Positive Psychology Coaching (PPC) is a scientific approach to increasing well-being, enhancing and utilising personal strengths, improving performance and achieving personal goals, but the great ones know how negativity can boost coaching results, surprisingly. Positivity is life-changing and feels good….
Read moreWe’ve talked a lot about positive psychology coaching on our blog over the last couple of years. It gives coaches and their clients a precision tool for building happiness, success and ease. But the recent discoveries that show how and…
Read moreDo you ever have doubts about the effectiveness of the Law of Attraction? I’m not against the Law of Attraction. It’s a great way to draw people’s attention to the subtle ways in which events seem to align with us…
Read moreWhen we encounter traumatic problems from our childhood, we often come to believe that there is no way out because of fear. It is an experience that weakens our emotional and psychic state. This happens to everyone. We close in…
Read moreIt is possible to reduce the impact of stress and, with a little exercise, we can all learn to identify the factors that cause us stress and try to keep control when tension builds. Learning how to quickly release the…
Read moreIf you think you have never been hypnotised in your life, you are wrong. For example, if you get on a train and listen to the monotonous sound of the wheels, if you see the scenery passing behind the window…
Read moreDoing activities that bring us satisfaction and motivation can increase our happiness. But before analysing the ingredients of happiness, we need to answer an important question: what is happiness? This dimension depends largely on what we do and think. You…
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